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| photo taken summer 2012 |
In this day of the year everyone is excited for summer vacations, going to the beach, provinces and many more. In the back of everyones mind is the word FUN!!
My Summer Destination list is already full and bet yours too!! but before heading to any destination in this season be sure to know how to avoid all the summer boo boo's.
First - Be sure not to leave the house not taking a bath, not just that you will smell bad since you'll perspire a lot with the kind of weather we had during this season you might had a hot body temperature and will lead to heat stroke
Second - Wear clothes made of cotton avoid wearing clothes made of wool and silk when heading out for summer. Cotton and light colored clothes is very refreshing in the body as well as to the eyes. Cotton also absorb sweat and will leave you out of any bronchial problems afterwards.
Third - Put a lot of sunscreen protection like sunglasses for your eyes, a hat, umbrella or the perfect sunblock lotion, the higher the SPF the better and don't forget to apply it every now and then especially when going to the beach or when you are already perspiring since the lotion will be removed by the sweat. Don't let your skin be damaged by the sun so have it now!!.
Fourth - Drink plenty of fluids especially water. Since we are talking about heat and to avoid any unwanted health damage during this season the most important thing is to be hydrated. When I say tons of water I really mean it. It has no side effect (you will just need to go to the rest room a lot) but the benefits is awesome. If You don't want to spoil your vacation just because you forgot to drink water, better put it in your top list.
Fifth - When travelling I suggest you travel light, bring just the necessary not your wants. Extra baggage will give you discomfort that will lead to being pissed off and this will ruin your entire vacation.. OOPPss!! a big NO NO..
That's all folks hope you got some nice ideas- ITSMYSTYL
ENJOY AND HAVE FUN
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